"In the streets mixed martial arts in my opinion is your number one
option for self defense," said Zahabi. "However, some people don't have
the time to dedicate themselves to multiple arts and desire to focus on
one art at a time. In this case I highly recommend you start of with
Brazilian Jiu-Jitsu. Jiu-Jitsu is in my opinion the best way to defend
yourself in the street if you can only choose one martial art.
"In short I recommend you start with BJJ as the core of you
self-defense program and then from there select another 'functional' art
as described in this video."
No comments:
Post a Comment